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Stručnjak otkriva koliko VRHUNACA je potrebno da biste sačuvali zdravlje

Ljudima je potrebna određena količina intimnih odnosa da bi sprečili "bolest" i "emocionalni stres"

Slika Autora
byAleksandar Novaković

03.10.2025 22:15

Stručnjak otkriva koliko VRHUNACA je potrebno da biste sačuvali zdravlje
Shutterstock/Dean Drobot

Stvar koja nikada neće prestati da privlači pažnju je pitanje: koliko intimnih odnosa je "zdravo" ili "normalno". Naravno, da se ovde mišljenja razlikuju često i drastično. Jedino u čemu se svi slažu jeste da redovni intimni odnosi mogu da smanje stres i spreče pojavu niza zdravstvenih problema.

Sasvim logično, kada se govori o konkretnim brojevima, ne mogu da se upoređuju ljudi koji su u dvadesetim s osobama koje su prebacile šest banki.

Zato i ne čudi da je video koji je Nina Čeng, stručnjak za veze, objavila na Tik-toku, privukao veliku pažnju.

Ona napominje da je ljudima potrebna određena količina intimnih odnosa da bi sprečili "bolest" i "emocionalni stres".

- Da li ste znali da se nedovoljno intimnih odnosa smatra uzrokom bolesti u tradicionalnoj kineskoj medicini - kaže Nina na početku videa.

 

Možda vas zanima…

@easternphilosophy While traditional Chinese medicine often stresses the potential long-term effects of excessive sexual activity, many do not realize that insufficient sex is also considered a cause of disease in Chinese medicine 👀 As noted by the late TCM doctor, Giovanni Maciocia, “Insufficient sex is often a cause of disease akin to emotional stress, especially in Western women.” Ancient Chinese physicians believed that women were more likely to experience greater sexual frustration since they were subject to different societal norms and may not have felt as permitted to express themselves sexually compared to men. Special care was thus provided to ease the additional social and emotional challenges of women, which sometimes even included what we would now call psychotherapy—referred to in classical Chinese medicine as talking cures. The 2,000 year-old sexology text, Su Nu Jing, provided recommendations on frequency of orgasm according to age: 20 year-old: Every 4 days 30 year-old: Every 8 days 40 year-old: Every 16 days 50 year-old: Every 21 days 60 year-old: Every 30 days Chinese medicine links strong libido to abundant Minister Fire, with orgasm releasing beneficial Yang energy, enhancing Qi flow. This activity affects the mind and particularly impacts the Heart and Pericardium. These herbal remedies we carry can aid in supporting better reproductive health, ease genital discomfort, boost libido, and improve sexual performance: • Fu Yin Tai: an all-herbal soak to relieve genital itching and dry dampness • Baifeng Wan / Bak Foong: a top women’s health formula which can help balance hormones, regulate periods, relieve cramps, and address ‘cold uterus’ often linked to infertility • Suifan’s “China Brush”: a hundred year-old bestselling all-herbal formula to address premature ejaculation • Vitality Plus: Combines Cordyceps with Tongkat Ali, Horny Goat Weed, and Maca to support men’s vitality and increase testosterone • American Ginseng Tea: Enhances libido and sexual function, leveraging ginseng‘s effects on erectile dysfunction and overall sexual health . . #holistichealth #chinesemedicine #herbalmedicine #womenshealth #sexualhealth #valentines #learnontiktok ♬ Get Down - CLAVVS & Chico Mann

 

Kao što je primetio pokojni doktor Đovani Mačioka, "nedovoljna količina odnosa je često uzrok bolesti slične emocionalnom stresu, posebno kod žena, tvrdi Nina.

- Drevni kineski lekari su verovali da žene imaju veću verovatnoću da će biti frustrirane intimnim životom jer za njih su važile drugačije društvene norme i možda nisu osećale da im je dopušteno da se sek*ualno izraze u poređenju sa muškarcima - objašnjava Nina.

Ona je potom citirala "Su Nu Jing", zbirku taoističkih zapisa starih više od 2.000 godina, u kojima se navodi koliko intimnih odnosa treba da imate, u skladu sa svojim godinama.

shutterstock.com/NDAB Creativity

Koliko su važni redovni intimni odnosi

Ako ste u dvadesetim godinama, treba da vodite ljubav svaka četiri dana.

Sa 30 godina preporučuje se da intimne odnose imate svakih osam dana.

U četrdesetim, intimne odnose treba da imate svakih 16 dana.

Sa 50 godina, odnose treba da imate na svake tri nedelje.

U šezdesetim, intimni odnosi se preporučuju na svakih 30 dana, prenosi Njujork post (New York Post).

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PRETHODNA VEST SLEDEĆA VEST
Tagovi:
#Vrhunac #Zdravlje #Žena #Intimni odnosi #Brak #Zadovoljstvo #Stres #Bolest

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